Thanks to the Dailey Method in Carlsbad…

I’m about to show you a part of my body that no one has ever seen!


That’s right, that is an arm muscle!  You may not think that it’s impressive, but for someone who is 7 months pregnant and has never had a single muscle in her arms it’s down right amazing!!!

Now that my belly is growing everyday, it’s hard to see muscle definition in my tummy.  So this arm muscle and my slowly returning leg muscles are all I have to keep me going.  That and the fear of never being able to fit into my pre-pregnancy clothes.

4 to 5 days a week you can finding me at The Dailey Method in Carlsbad fighting to keep in some sort of shape before I have this baby.   My goal is to make it to the middle of June. Not only do the amazing instructors at The Dailey Method modified the workout for me along the way, but they always watching to make sure I’m doing them right.  Trust me, they watch everyone.  They’re going to insure that you get a workout even if your pregnant or have an injury.

I have a couple of pieces of advice for those just starting out.

Yes, it’s going to be the longest hour of your life, but that won’t last forever.  Make sure you go at least 2 to 3 days in a row.  This way you don’t give yourself a chance to talk yourself out it.

After 2 weeks, it becomes addictive!  I know that sounds crazy, but I promise you’ll feel like you’re missing something if you don’t go.

Last but not least, like with any kind of workout routine, you will not follow through until you make it a priority.  Make it a priority and it will change your life.

Don’t forget to like The Dailey Method in Carlsbad on Facebook.  They’re always promoting workshops and free classes.  And of course there’s twitter!

About Theresa Seid

Theresa Seid has written 631 post in this blog.

Theresa is a blogging/vlogging mama. With the goal of reminding moms (and herself!) that they are more than just “moms,” Theresa founded the popular blog Rock On Mommies in 2007. Managing a group of 6-8 bloggers, Theresa has grown Rock On Mommies into a reputable brand name and has had the opportunity to work with major companies such as Kenmore Appliances, Tropicana, Nissan USA, P&G and KSL Properties.

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Facebook comments:


  1. I can’t wait to get back. I am such a #CarbFace fat ass from my trip.
    SurferWife recently posted..SurferWife’s Fashion Disasters — The oldie but goodie edition

  2. I cannot wait to move and start these classes. I”m putting all of my fatass eggs in TDM Carlsbad’s basket. And if I don’t have a 20 year old’s butt after 6 months, Surfer Wife is in serious trouble. :)
    gigi recently posted..How To Have A Happy Marriage with Your Blog

  3. I love it. I can hear my non-existent arm muscles begging, “Must. Start. Dailey Method.”
    Jess recently posted..Grab your pitchfork! Geniuses are doing genius things!


  1. [...] me!  I broke down my daily routine for you.  I showed you a part of my body that has never been seen before.  I also complained about how hard it was to stay motivated.Yes, class is hard, but it’s not [...]

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